Hypno Birthing childbirth preparation course

Birth preparation according to the Mongan method.

HypnoBirthing is a philosophy and technique developed by Marie Mongan that enables you to give birth to your child without fear and in a self-determined manner.

Self-hypnosis and relaxation techniques allow you to enter a state of deep relaxation during your pregnancy and childbirth. This strengthens your trust in your own body and your child, preparing you for a conscious and gentle birth.

You develop a positive mindset towards the birth and know that your body is perfectly equipped to bring your child into the world using its own strength.

Together with your partner, you will receive valuable tips to best support your body and your child during childbirth.