buggyFit course Bad Nauheim

BuggyFit is an outdoor fitness class for mothers and their babies.
The workout is specifically tailored to the needs of women after pregnancy.
A special fitness program helps reduce fat while the baby lies comfortably in the stroller.
The lack of a babysitter is therefore no longer an excuse.

We meet twice a week, on Tuesdays and Thursdays at 9:30 am in Goldsteinpark.

I am a mother of two small children (2.5 years old and 10 months old) and I know very well how difficult it is to find strength and time for oneself and for training.

buggyFit is the perfect solution for you. While you exercise with other moms, your little one replenishes their vitamin reserves with sunshine.

And there's another bonus: exercising in the fresh air, thanks to the release of endorphins, has a revitalizing effect and makes you fitter for your everyday life as a mom!

Sign up now for a free trial training session