Workshop - Introduction to complementary feeding

Weaning in a relaxed way – knowledge for the first year of weaning

In this live online workshop, I will guide you through the start of weaning and through the first year of weaning – with everything you really need to know.

We clarify:
• When is my baby ready? – Signs of readiness & timing
• How do we get started in a sensible way? – Purees, BLW, or both
• Which nutrients are crucial? – and how do we cover them in everyday life?
• What does my baby need to drink? – and from what age?
• Safety risks & no-gos – so you can experiment safely
• Transition to family meals – relaxed and suitable for everyday life

It is important to me that afterwards you can really assess what suits your baby, how to cleverly consider nutrients and how you as a family get through the weaning period – completely without pressure, external ideals or rigid plans.

Goal: You feel confident, informed and able to offer your baby complementary food that is both fun and nutritious – from the first spoonfuls to family meals.