Online course – Falling asleep in 5-10 minutes (5 months-5 years)

83 Rosenheim, Germany

 

It's always the same when I fall asleep:

Your baby or toddler
... defends seemingly against sleep
... it He just can't seem to find peace.

the Fall asleep
... It takes forever.
... is often associated with wines or
... is more like a Battle.

The Providing help to fall asleep for hours on end is nerve-wracking., especially in the evenings.

 

You wish that

  • your baby or toddler no longer has to cry when falling asleep

  • your baby or toddler Fall asleep quickly and peacefully can
    you can simply put your baby down

  • the Finally, bedtime support turns into something beautiful.for both of you

  • You no longer have to sit in the bedroom for hours until your child finally falls asleep.

  • you finally in the evening Quitting time have

  • your The day can be planned again. and predictable becomes

  • It's not all about your baby needing to go back to sleep.
    ...then this course is just right for you.


 

You will know:

  • which Requirements you can do so that your baby/toddler can fall asleep within 5-10 minutes and this applies to every one of his daytime naps and his evening sleep

  • why it hasn't worked so far and how you can change that

  • How Falling asleep will now and in the future, up to the age of 5, be easy and quick.

  • what it was about take into account applies:

  • Age-appropriate Wakefulness

  • Sleep accelerator

  • Unreliable Signs of fatigue

  • The waking phase before bedtime

  • Wakefulness periods and fixed bedtimes

  • Falling asleep up to 1 year

  • Falling asleep from 1 year of age

  • Falling asleep from age 2

  • Falling asleep from age 3

  • Kindergarten children

  • The Evening ritual

  • Putting 2 children to bed

  • Dealing with Sleep regressions

  • worry about fatigue

  • And then you will experience that your baby too can fall asleep within 5-10 minutes.


 

The course includes:

  • a video of approximately 1 hour, which will take you into 3 steps which means that your baby fall asleep within 5-10 minutes can

  • You can watch or listen to the video.

  • A workbook with Sleep log, Evaluation form and information on wakefulness, sleep requirements, regressions

  • You get direct access to the course after your booking

  • You have 1 year access all course content

  • The course is for a Ages 5 months to 5 years suitable.


 

 

Listing Offers

How to get your baby to sleep (0-4 months)

89,00

Listing Location

83 Rosenheim, Germany

89,00
Anja Hinderer
Member since:
January 2025
Posted listings:
3 listings

I'm Anja. A mother with heart and mind. A problem solver.

When my daughter was 6 months old, it took at least 45 minutes to fall asleep. In the evenings, she would wake up after 30 minutes, then every 2 hours. During the day, she never slept for longer than 30 minutes. I refused to accept this, searched for answers, scoured the internet, read books… and couldn't find a solution on my own.

It was only through baby sleep coaching that things changed. Within a few days, she could reliably be put to bed in 10 minutes. The evenings were mine, and her daytime naps were my oases of calm. At night, she slept 11-12 hours straight.

I have been a certified baby sleep coach since 2021.

While my babies slept, I advanced my self-employment. With my first baby, I worked as a freelance marketing consultant. With my second baby (at 5 months old), I completed my training as a sleep coach during the day and conducted my first coaching sessions in the evenings. All of this was only possible because I was well-rested and knew when and for how long my babies would sleep during the day and that they would reliably sleep through the night.

If you too want to continue your work refreshed because your baby is finally sleeping at night, then get in touch with me.

www.anjahinderer.de

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