Kanga Trail

KangaTrail is fun outdoor exercise combined with lots of security and warmth for your baby.

Walking with your baby – that's fresh air, fitness, and fun for young and old. KangaTrail with your baby on your back is the perfect solution for anyone who wants to enjoy fitness and the joy of nature together with their baby. KangaTrail is an ideal way for new mothers to get back into shape after pregnancy and the busy early days with their baby.

Kanga Trail with baby offers many advantages:
Full body workout in the fresh air together with your baby on your back
Babies find it wonderful and enjoy the rocking motion close to their mothers, curiously observing the world... or simply falling asleep!
Integrated abs, legs and buttocks training with a focus on pelvic floor training (optimally tailored to the needs of new mothers after childbirth)
Exercising in a group is twice as effective and motivating.
can be done at any time without additional equipment.
You can borrow a baby carrier from us free of charge. For safety reasons, babies are carried on the back.
Kanga Trail is a health insurance-certified course and is subsidized by many health insurance companies under code 80%. Just ask your health insurance company. ;-)

Kanga Trail Prices:
The 8-week Kanga Trail course for mother & child costs €119.
A single Kanga Trail lesson costs €17.
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The mother-child course subscription costs only €49 per month for one fixed course, while the double-pack subscription offers two different courses for €69 per month (see course subscription).