course mama Pregnancy & Birth

Postnatal exercise class in Karlsruhe (without baby)

Klauprechtstraße 17, Karlsruhe, Germany

Dear mum!

Was your baby recently born? Are you suffering from back pain and tension? I'll explain how this happens and what you can do about it!

Is your diastasis recti causing you problems and not getting better? I'll show you the best exercises!

Do you occasionally experience involuntary urine loss? You'll learn the reasons for this in the course!

8 dates from June 4th, 2024 to July 23rd, 2024
5:40 PM to 6:30 PM
Without a baby
Online participation possible (or recording)
Klauprechtstraße 17 in the southwest part of the city
From about 6 weeks after a natural birth and 8 weeks after a cesarean section
Registration at: pilates-karlsruhe.com/kurs-buchen

Yours, Felicitas
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Listing Offers

Postnatal exercise course

115,00€

Listing Location

Klauprechtstraße 17, Karlsruhe, Germany

115,00€
Email me
Felicitas Döring
Member since:
May 2024
Posted listings:
1 listings

My name is Felicitas, I'm a mother of two daughters, and also a Pilates and postnatal exercise instructor. Since 2022, I've been independently leading classes for pregnant women and new mothers, and I've had the privilege of supporting many women on their journey. I'm a passionate instructor and so happy to be able to help mothers feel comfortable in their bodies again after giving birth. My classes are offered in Karlsruhe and online. There's also a fantastic online Pilates community for mothers where we train together live twice a month. Feel free to join me! Yours, Felicitas

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