Dance concept

Mawiba is a dance concept with gentle pelvic floor training for pregnant women, mothers with babies and women of all ages who enjoy dancing.

Developed in collaboration with an experienced team of experts, Mawiba offers special choreographies for pelvic floor activation and improving posture.

Dance and movement, pelvic floor training and lots of fun in a group for all women - that and much more is Mawiba.

Dancing makes you fit and happy - a well-trained pelvic floor provides strength and energy at any age.

Dance together with your baby, either in or in front of your belly, to a variety of choreographies, meet other mothers, and enjoy a fun-filled break. All this and much more awaits you in a fun-filled hour – in a MAWIBA class.