The sleep coaching consists of the following six sections:
1. Free & non-binding initial telephone consultation
2. You keep a sleep log of your child for 5 days.
3. Analysis meeting (approximately 2 hours)
Based on the sleep log, we will analyze together what the problems are or how they might have arisen.
Possible problems (excerpt):
- Reasons for waking up
- Missing or incorrect rhythm
- Parent-dependent sleep association
- and much more.
Following this, we will define goals together and create an individual plan to achieve your personal goal.
4. Coaching Session (approx. 2 hours) In the coaching session, the effectiveness of the goals defined in the analysis session is reviewed. Any necessary adjustments are also made.
5. Follow-up discussion (approximately 15 minutes)
6. Support as needed until your child's 3rd birthday.
1. Free & non-binding initial telephone consultation
2. You keep a sleep log of your child for 5 days.
3. Analysis meeting (approximately 2 hours)
Based on the sleep log, we will analyze together what the problems are or how they might have arisen.
Possible problems (excerpt):
- Reasons for waking up
- Missing or incorrect rhythm
- Parent-dependent sleep association
- and much more.
Following this, we will define goals together and create an individual plan to achieve your personal goal.
4. Coaching Session (approx. 2 hours) In the coaching session, the effectiveness of the goals defined in the analysis session is reviewed. Any necessary adjustments are also made.
5. Follow-up discussion (approximately 15 minutes)
6. Support as needed until your child's 3rd birthday.
Listing Offers
Free information session
Listing Location
90 Nuremberg, Germany
