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Online psychological counselling via email – less mental load, more balance, serenity and work-life balance

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Online psychological counselling via email - less mental load, more balance, serenity and work-life balance

Dear mum,
How wonderful that you're on my profile!
As a mother and with my degree in Applied Psychology (B.Sc.) as well as numerous
I support you in your everyday life as a mother through further training and education –
Suitable for everyday use, flexible and individual!

Online psychological counselling via email: flexible, independent of time and location

Soon also available via video call, telephone and more.

My main areas of focus:

  • Balance between family, work and leisure

  • Stress reduction

  • Resilience training

  • Dealing with fears and personal boundaries

  • Reducing mental load


In addition to working mothers, all other people who want to take care of their mental health are of course very welcome!

Email consultation: You write, I reply.
Email consultations take place in writing – not face-to-face in a practice. This gives you complete flexibility in terms of time and location. The act of writing itself is the first intervention and can already have therapeutic effects. Just like in an in-person consultation, I will dedicate 50 minutes to responding to you, and you will receive numerous suggestions, exercises, worksheets, tips, expert knowledge, and more – always tailored to your individual needs!

Advantages of email consultation:

  • You are completely flexible in terms of time and location.

  • Writing can already have a therapeutic effect.

  • You save yourself travel time, distance and costs to a doctor's office.

  • Overall, you can expect lower costs and greater flexibility than with
    an on-site consultation.


Discover the numerous advantages of email consulting and join the
I particularly enjoy the text-based interventions. I look forward to...
Your request!

My qualifications:

  • Degree in Applied Psychology (B.Sc.) from APOLLON University
    Bremen

  • Resilience trainer (AHAB)

  • Currently: Master's degree in Psychology (M.Sc.) at APOLLON University of Applied Sciences Bremen

  • Currently: Further training in systemic online counselling (Praxisinstitut Süd)

  • Continuing education courses:

  • Client-centered counseling according to Rogers

  • Solution-focused brief therapy according to de Shazer

  • ACT (Acceptance and Commitment Therapy)

  • Trauma pedagogy


Aside from that:

  • Born in 1991

  • Married and mother of a daughter (born 2022)

  • Work experience as an educational professional, as a scientific
    Research assistant at Leibniz University Hannover and in various other roles
    Businesses in the Hanover region

  • employed as a social worker in outpatient assisted living for the mentally ill
    Sick

  • Since 2024, I have run my own online practice for email consultations.


I look forward to hearing from you!

Your Svenja
Psychologische Onlineberatung per Mail - weniger Mental Load, mehr Balance, Gelassenheit und Vereinbarkeit

Listing Offers

Email consultation introductory price

33,00€
33,00€
Svenja Menken
Member since:
June 2024
Posted listings:
2 listings

I have long been interested in human behavior and healthy ways of coping with challenges and difficult life situations. For this reason, studying psychology (B.Sc. in Applied Psychology) was a natural choice. With this qualification, I began working in supported living arrangements for adults with mental health conditions, where I had the privilege of supporting and advising numerous individuals in their daily lives.

Professional qualifications, scientifically researched and recognized methods, and ongoing training and professional development are absolutely essential to me in order to fulfill my responsibilities as a psychological consultant and coach. At the same time, I value practical experience, peer exchange, and supervision.

As a mother of a young daughter, wife, employee, and self-employed businesswoman, I am also very familiar with the challenges of modern times, especially as a working mother.

This life experience, combined with my professional qualifications, forms the basis for my consulting and coaching services, in which I work with you to develop your very own individual path.

Svenja Menken
B.Sc. Applied Psychology

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