Prevention course „Full-body strength training for women after pregnancy“
Castle Garden, Neustadt, City Center, Osnabrück, Lower Saxony, 49074, Germany
Start: April 5th
The prevention course follows a fixed format of theory and practice that makes and keeps you physically and mentally fit for your everyday life, so that stress and strain can simply bounce off you.
The course consists of ten 70-minute sessions. Most health insurance companies cover up to 80% of the course fees. Check with your health insurance provider about their specific reimbursement.
The course is recommended starting 12 weeks after childbirth and a postpartum recovery course is a prerequisite, as well as the "green light" from the gynecologist.
The prevention course follows a fixed format of theory and practice that makes and keeps you physically and mentally fit for your everyday life, so that stress and strain can simply bounce off you.
The course consists of ten 70-minute sessions. Most health insurance companies cover up to 80% of the course fees. Check with your health insurance provider about their specific reimbursement.
The course is recommended starting 12 weeks after childbirth and a postpartum recovery course is a prerequisite, as well as the "green light" from the gynecologist.
Listing Location
Castle Garden, Neustadt, City Center, Osnabrück, Lower Saxony, 49074, Germany
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