Mom workout pelvic floor

My name is Daniela and as a certified fitness economist, I turned my passion for sports and the desire to do something meaningful into a profession 14 years ago and worked as a studio manager in the health sector after my studies.
Since the birth of my daughter, I have worked as a certified pre- and postnatal trainer, primarily with women, especially during and after pregnancy. However, I also offer consultations and training to women outside of pregnancy on topics such as weight loss, pelvic floor weakness, back problems, etc.