Kangatraining – Exercise with baby

Kangatraining It combines sport with your baby, fitness with your baby, dance with your baby and is the perfect workout after postpartum gymnastics.

Kangatraining is precisely tailored to your needs as a new mother and those of your baby: You will safe & effective all around fit and your Baby cuddles with you and enjoys feeling close to you.
During Kangatraining, we pay particular attention to..., To protect and strengthen your pelvic floor. Another focus is on the correct posture in everyday life with your baby and on the Strengthening your deep abdominal muscles.

It is particularly important to us that all "Kanga babies" participate in Kangatraining. worn in a healthy manner become:

• well supported


• in "crouch-leg position""


• slightly rounded back of the baby


• protected from visual overstimulation


• for the carrier

Course date: every Friday from 10:15 AM - 11:45 AM