Happy Baby Belly

You're pregnant, and the greatest adventure of your life is about to begin. Everything is so exciting and thrilling, and you're surely looking forward to finally holding your little miracle in your arms. But then worries and anxieties arise, along with many questions. Perhaps you haven't found a midwife you can turn to, and there's no one in your immediate circle you can talk to. Then come join the Happy Baby Belly course.

Here you can ask all your questions, exchange ideas with other expectant mothers, and perhaps even make friends. You might even meet the mother who will then attend your first class with her baby.

This course focuses on sharing experiences and discussing topics such as creating a birth plan, packing your hospital bag for you, the expectant father, and the baby. How do you envision your birth? What birthing options are available? What interventions exist, and are they truly necessary? You'll learn how to use a baby carrier during pregnancy and labor.

The course also covers the postpartum period, as well as a brief introduction to infant care and infant handling.

By incorporating relaxation exercises into every class, you'll be doing something good for yourself and your baby. You'll reduce stress and escape the hectic everyday routine for a moment.

Do something good for yourself and your baby and treat yourself to a little time out.

For expectant mothers from the 20th week of pregnancy onwards.