Go through your pregnancy feeling fit and strong, and prepare yourself well for the birth and the time afterwards.
This course maintains or improves your fitness and muscle mass. The program includes walking sessions with light weights, gentle strength training, yoga, mobilization exercises, and stretching. You'll also have the opportunity to meet other pregnant women, make friends, and share experiences ;-)
This course maintains or improves your fitness and muscle mass. The program includes walking sessions with light weights, gentle strength training, yoga, mobilization exercises, and stretching. You'll also have the opportunity to meet other pregnant women, make friends, and share experiences ;-)
Listing Location
63500 Seligenstadt, Germany
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