Baby and toddler sleep advice

20, Rehdorfer Straße, Sündersbühl, Gaismannshof, Nuremberg, Bavaria, 90431, Germany

Dear Parents,

Lack of sleep can be a real challenge. It doesn't feel good, it drains your energy, and it can lead to constant irritability. As a certified sleep consultant, I want to help you better understand the topic of baby and toddler sleep. If you're experiencing sleep deprivation again:

you want to get more sleep

want to spend more time together as a couple or enjoy your evenings after work.

We wish you that your child falls asleep and stays asleep peacefully and relaxed.

And if sleep training isn't an option for you!!! Then in my one-on-one sleep consultation, I'll show you how to holistically and attachment-oriented improve your sleep situation in 3-4 weeks so you can enjoy more restful nights again. Besides the basics of baby and toddler sleep, you'll also learn the following in my consultation:

How your child can fall asleep peacefully within 5 to 20 minutes

how to incorporate a routine into your day

how to deal with sleep associations such as carrying, using a Pezzi ball, using a stroller or breastfeeding, so that these do not become a burden

how another caregiver can also take over the task of helping your child fall asleep

The Baby Sleep 101 consultation takes place in 5 steps:

In a free introductory consultation, I'll learn more about your problem and decide if and how I can help you. You'll have the opportunity to get to know me via video call or in person in the Nuremberg area and consider whether we're a good fit.

If both sides decide to collaborate, we will conduct a detailed initial consultation, during which I will investigate the cause of the poor sleep.

I will create a detailed step-by-step guide for you to gently improve the sleep of the whole family.

We will stay in contact throughout the entire consultation period and I will support you every step of the way until the situation improves.

Finally, we review the entire process and I prepare you for developmental challenges with your baby, so that you always have a plan for how to maintain good sleep in the future.

Acquiring knowledge leads to greater relaxation in everyday life. Knowledge is power. Knowledge fosters greater acceptance and composure.

Seeking help is always a big step, but it is courageous and shows how much your relationship with your child means to you.

If you're curious, book a free introductory call now. I look forward to hearing from you!

https://kikudoo.com/das-babyschlaf-einmaleins/courses/E4VDzW

Best regards

Anastasia

Your helper in times of need