Franziska Lammens de Sousa
My name is Franziska Lammens de Sousa, I am 27 years old. I am married and have a 4-year-old son named Juan Lyam.
I am a fitness trainer/personal trainer and certified in medical fitness. Sport means a lot to me and makes my everyday life easier. I enjoy going to the gym as well as exercising outdoors.
After my pregnancy, I participated in LAUFMAMALAUF courses myself. I thoroughly enjoyed getting active again. Even before starting university, I knew I wanted to help other women get fit as a partner. LAUFMAMALAUF simply offers the best option.
Being active outdoors with your child helps every RUNNING MAMA get back into the swing of exercise and well-being. The important thing is that every RUNNING MAMA has time for herself. That's exactly why I'm so enthusiastic about it.
