Buggyfit Dortmund (Wischlingen)

Höfkerstraße 12, 44149 Dortmund, Germany

Do you want to get moving again after giving birth without having to give up your baby?

In my buggyfit classes for mothers with babies, we train outdoors, in a practical, effective and fun way – your baby is with you in the stroller or carrier.

The focus is on gentle muscle building, pelvic floor, strength and endurance – adapted to your pace and your life as a mom.

At the same time, it creates space for exchange with other mothers, mutual motivation and the good feeling of not being alone.

Suitable for all fitness levels.

Listing Location

Höfkerstraße 12, 44149 Dortmund, Germany

BuggyFit Dortmund
Member since:
February 2026
Posted listings:
2 listings

I am Sabrina – mom, social worker and passionate trainer.

After the birth of my daughter, I experienced firsthand how challenging the post-pregnancy period can be:
Your body feels different, everyday life is new – and suddenly there is hardly any time for yourself.

Movement has always been an important anchor for me.
She helped me regain my strength – physically and mentally.

That's exactly what I want to make possible for other mothers as well.

In my courses I combine effective, pelvic floor-friendly training with fresh air, community and a great deal of understanding for everyday life with a baby.
This isn't about pressure or perfection – it's about feeling comfortable in your body again and recharging your energy.

You can come as you are.
With a baby, with little sleep, with good days and bad days.

I'm happy to accompany you for a part of your journey. 🤍

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