After our initial consultation, you'll keep a sleep diary for seven days. This allows us to thoroughly analyze your child's sleep situation and identify the reasons for any unsatisfactory sleep patterns. Together, we'll develop individualized sleep schedules and a structured daily routine that suits you. These changes will create a solid foundation for restful sleep, providing security for both child and parents.
When is personal protocol analysis appropriate?
- Helpful tips on nutrition in relation to nighttime sleep
- Suggestions for structuring waking periods in a way that promotes sleep
- Recommendations for an age-appropriate sleep-wake cycle
- Age-appropriate ideas for an evening routine and bedtime ritual
- Detailed protocol analysis
- Individual root cause analysis
- Free introductory consultation
- After the documentation is completed, an analysis meeting takes place, followed by a final meeting approximately 4 weeks later.
- You will receive the evaluation and all information summarized as a PDF.
- WhatsApp contact for approximately 4 weeks, or as long as it takes.
When is personal protocol analysis appropriate?
- In cases of frequent or very long periods of wakefulness at night
- Waking up in the early morning hours
- If the sleep support lasts longer than 30 minutes
- If you wish for more rhythm and structure in your everyday life
Listing Location
71549 Auenwald, Germany
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