fitdankbaby Maxi – Mondays at 10:30 in Rheingönheim

With new, progressive exercises for mothers and original movement ideas for crawling babies! The exercise selection is adapted to the increasing weight, growing mobility, and developmental stage of the babies. Your postpartum recovery and fitness level are also given special consideration, ensuring you receive effective and meaningful training stimuli.

Course instructor: Sarah Neumer
Course location: CrossFit LU, In der Mörschgewanne 11, 67065 Ludwigshafen
Duration: 75 minutes (10:30-11:45)
Course dates: 17.08., 24.08., 31.08., 7.09., 14.09., 21.09., 28.09., 5.10.

Booking link: https://www.fitdankbaby.de/courses/?id_kurs=52646