BauchBuggyGo is an outdoor workout where the stroller is simply transformed into a training device. The baby is integrated into the fitness program.
Endurance, strength, and relaxation training boosts fat burning and restores energy! The focus is always on the pelvic floor and core muscles, which need to be toned and strengthened after the strain of childbirth. Regular participation combined with a balanced diet leads to long-term results without the yo-yo effect! Mothers with babies from 6 weeks old until they are out of the stroller are welcome to participate.
The course time may change after the summer holidays. By booking via https://widget.fitogram.pro/familientraum-essen/?w=/list-view, you agree to my privacy policy and terms and conditions.
Endurance, strength, and relaxation training boosts fat burning and restores energy! The focus is always on the pelvic floor and core muscles, which need to be toned and strengthened after the strain of childbirth. Regular participation combined with a balanced diet leads to long-term results without the yo-yo effect! Mothers with babies from 6 weeks old until they are out of the stroller are welcome to participate.
The course time may change after the summer holidays. By booking via https://widget.fitogram.pro/familientraum-essen/?w=/list-view, you agree to my privacy policy and terms and conditions.

Listing Location
Hallostraße 50, Essen, Germany