Mom workout with baby bump

Pregnancy marks the beginning of a special and exciting time for you as a mother, especially for your body, which changes month by month. The MamaWorkout with Baby Bump course is a workout tailored to your specific pregnancy-related needs. Here you'll exercise and relax with other expectant mothers and perfectly prepare for the birth of your little miracle.
Your benefits from MamaWorkout with a baby bump:
Optimally adapted and safe training adapted to pregnancy, which is provided by the Health insurance companies supports becomes.
Prevention and, if necessary, relief of typical pregnancy discomforts
Through short theory and awareness sessions, you'll learn how your body changes during pregnancy. You'll also receive important tips for a relaxed and comfortable daily life with a baby bump.
Training during pregnancy will speed up your recovery and postpartum recovery.
By participating in the MamaWorkout with Baby Bump course, you secure a place in the MamaWorkout Pelvic Floor course.
Receive a postpartum recovery plan
Get to know other great pregnant women from the region.
The course meets the requirements according to §20, has been reviewed and certified by the Central Testing Agency for Prevention, and is subsidized by the participating health insurance companies!