Nutritional advice during pregnancy *Online*

Hello!

I'm Ines. Mom and nutritionist/DGE.
I offer nutritional advice before and during pregnancy and in the postpartum period.

From experience, I know how enchanting and exciting this time is, and how you want nothing more than to give the little being growing inside you the best possible start in life. If you have the opportunity to plan a pregnancy, it's worthwhile to prepare your body for this time of high stress.

When you're pregnant, many questions often arise. What can you still eat and what should you avoid? Nausea, dizziness, and bloating are common symptoms during pregnancy.

The postpartum period is about healing and enjoying the time with the newborn miracle.

I offer scientifically based and product-neutral advice. I'm happy to support you throughout your pregnancy and answer any questions you may have!

Ines