Du bist Mama geworden und hast deinen Rückbildungskurs schon absolviert? Dann ist das kurze Workout für Mamas genau richtig in Zeiten des Kontaktverbots.
Wir werden in diesem Onine-Live-Kurs deinen gesaten Körper kräftigen mit Hinblick auf deine Körpermitte. Die übertragung findet via Zoom.us statt.
Bitte buche den Kurs bis Freitags 19 Uhr, damit ich dir die entsprechenden Zugangsdaten zuschicken kann.
Kursdauer: knackige 45 Min.
Buchung über meine Homepage/Onlinekursplan/fitogram
einmalige Teilnahme
3,00 €wöchentliche Teilnahme für 4 Wochen
10,00 €2-fach Mama
Sprt- und Fitnesskauffrau
Sport- und Fitnesstrainerin
prä- und postnatale Fitnesstrainerin
superMAMAfitness-Trainerin
Eltern-Kind-Kursleitung (geplant Frühjahr 2020)
Stillbegleitung (geplant Herbst 2020)
Kurse für Schwangere, Mütter mit Kind und Familien
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