Pregnancy yoga & pelvic floor training online course for all trimesters including meditations & breathing exercises

Online

Easily through pregnancy, birth, postpartum period & the first time with baby.

7-day free trial!


www.pregnancy.yoga

We'll show you how to do the best for yourself and your baby, mentally and physically, through yoga, breathwork, knowledge, and meditation.
No prior knowledge required & suitable for every trimester.

Contents at a glance
A TOTAL OF ALMOST 14 HOURS OF VIDEO MATERIAL + AUDIO + KNOWLEDGE MANUAL

  • 19 yoga sessions including pelvic floor training

  • 18 meditations & mommy-baby bonding

  • 3 Yoga Nidra sessions

  • 5 breathing techniques for pregnancy and childbirth

  • 4 explanatory info videos – this is what you need to know!

  • 50-page handbook with comprehensive knowledge


All you need is some space and your yoga mat. 

  • Completely without to-do lists.

  • Conveniently online anytime, anywhere.

  • No mandatory appointments.

  • Just time for you and your baby.

  • Suitable for every trimester.

  • No prior knowledge required.


 

Listing Offers

Pregnancy yoga annual package

98,00

Pregnancy yoga monthly subscription

34,90

Combined offer Pregnancy & Postnatal Recovery

149,00
98,00
Liz & Kate Pregnancy.Yoga
Member since:
January 2024
Posted listings:
2 listings

Hello, we're Liz & Kate. Together, with yoga – asana practice, meditations and breathing exercises – we transform your pregnancy and the first few months with your baby into a carefree time full of joy!

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