Pregnancy support – For a more relaxed and conscious pregnancy & birth

Your pregnancy is a special time – a new life is growing inside you. And not only is this life growing, but this time can also mean growth for you as a pregnant woman.
You will receive countless pieces of information, tips, (unsolicited) advice and opinions on the topics of pregnancy, birth and caring for your child.
Do you know that feeling of not being able to hear yourself anymore amidst all the cacophony of voices? Of your voice getting quieter and quieter, pushed into the background?
Often, many of us need a space in these moments where we feel safe. A space free from judgment. Where we can hear and see ourselves again.

I will create a space for you where exactly that is possible: to see your path, your wishes and needs, and yourself more clearly again.

Because in these special times, one thing is particularly important: your very own path in connection with yourself!

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Here's what you can expect:
I will accompany you on your individual pregnancy journey and hold a space full of warmth and security for you.
A space where you can feel all your emotions, express, share, and sort your thoughts. Just for you.
By supporting you in becoming aware of your needs and expressing them.
We pause together so that you can perceive and feel everything that is happening right now. So that you can return to your intuition, your inner wisdom of becoming a mother.

I will accompany you in the 1:1 sessions through conversation, meditations, body awareness exercises, deep relaxation, and your breath.

It is very important to me to enable you and your baby to experience moments of deep relaxation amidst all the stimuli and opinions.
This relaxation, as well as the connection to your body and your breath, can support you not only during pregnancy but also during childbirth.

Let me and my space be your warm and non-judgmental companion during your pregnancy.
So that you can enjoy and experience this special time in connection with yourself and your baby, and in your own strength.

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1:1 Sessions

60 min. – 40 min. coaching + 20 min. deep relaxation

online or home visit (in Berlin Reinickendorf & surrounding area)

(We will gladly adapt the setup to your individual needs)

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Feel free to contact me for a free introductory call. I look forward to hearing from you!