Postnatal recovery according to the superMAMAfitness concept
In der Schlicht 2, Güglingen, Germany
Postnatal recovery according to the superMAMAfitness concept
10-week postpartum recovery course based on the superMAMAfitness concept
Mothers can enjoy this course on their own, giving them a little time out for themselves.
Course content includes pelvic floor training, what/where the pelvic floor is and what it does, core training, massages, diastasis recti (taping), and much more.
A truly fantastic course, and a great course concept that was a lot of fun to learn. I would now like to pass this on to the mothers.
Ideally, the course can be attended from the 6th week after birth.
Feel free to ask if you have any further questions :)
10-week postpartum recovery course based on the superMAMAfitness concept
Mothers can enjoy this course on their own, giving them a little time out for themselves.
Course content includes pelvic floor training, what/where the pelvic floor is and what it does, core training, massages, diastasis recti (taping), and much more.
A truly fantastic course, and a great course concept that was a lot of fun to learn. I would now like to pass this on to the mothers.
Ideally, the course can be attended from the 6th week after birth.
Feel free to ask if you have any further questions :)
Listing Offers
10-week postpartum recovery course
120,00€
Listing Location
In der Schlicht 2, Güglingen, Germany
120,00€
