Pilates during pregnancy – Online

Pilates for all expectant mothers!

Treat yourself to a wonderful experience during your pregnancy with this Pilates course! You can expect sessions where we will strengthen, stretch, and mobilize the right areas, as well as calm your mind and body.

The online course includes over 7.5 hours of instruction! It can be used flexibly and therefore fits perfectly into your everyday life. The course is available to you for one year after registration – so you can continue to use the videos even after your pregnancy.

Warmest greetings!

Your Nicole