Mini-course on holistic mental birth preparation „From head to body“

Mini-course for holistic preparation: "From head to body" (ONLINE)

Dear expectant mother,
The mini-course „From Head to Body“ gives you the opportunity to build trust in your body and to embrace the power you will experience during childbirth.
We are often afraid of the physical processes that occur. We've learned to be so focused on our thoughts that it's sometimes difficult for us to trust the physical processes of a natural birth. This mini-course will help you change that.

Course content:
Exercises and meditations to strengthen your body awareness
- Providing knowledge about the nervous system and hormones during childbirth
- Knowledge of how you can influence the release of birth-inducing hormones yourself
Date/Time
July 23 // Alternatively August 18, 7:00 PM - 9:30 PM

5th prize
49,- (When booking both mini-courses - „From Head to Body“ and „Your Positive Mindset for Pregnancy & Birth“ 89,-)