LAUFMAMALAUF Rosenheim

Riedergarten, Rathausstrasse, 83022 Rosenheim, Germany

Outdoor fitness classes for mothers with child & stroller (carrier) in Bad Aibling.

This 60-minute full-body workout is designed as a circuit training session in the park and tailored to the needs of new mothers. We strengthen weakened muscles, ensure exercises are performed in a way that protects the pelvic floor and back, stretch tense muscles, and get you sweating with cardio sessions to help you shed those pregnancy pounds.

Here you can register for a free trial training session:

https://www.laufmamalauf.de/contact/kontakt-rosenheim-kolbermoor-und-bad-aibling/