Individual sleep coaching for babies and toddlers

If your child needs a type of help to fall asleep that you no longer want to or can provide...

If your child takes an exceptionally long time to fall asleep every night...

If your child wakes up very frequently at night, or even stays awake for longer periods and cannot fall back asleep...

If your child only takes power naps during the day, but is still tired afterwards...

...then sleep coaching can improve your sleep situation and greatly reduce the resulting stress for you and your family.

Sleep coaching doesn't offer a one-size-fits-all plan or universal solution, because every child and every family is unique. The success of sleep coaching lies in the fact that each "sleep problem" is considered and addressed individually. My approach is needs-based and attachment-oriented in every respect.

I will thoroughly analyze your sleep situation to first understand the underlying cause. Why does your child have so much trouble falling asleep? Why do they keep waking up? What needs are driving the problem? We will address these issues and work together to develop a personalized plan for you and your child.

Feel free to contact me without obligation. I look forward to your message!

Kathrin