Coaching for women

I believe in you. Even before we first spoke to each other.

That you already have an idea of where you want to go, even if it's currently buried under tiredness and doubt.

Change and crises are part of life, that's normal. But if you realize that you can no longer cope on your own, or that it's draining you so much that you become unable to act, then it's worth seeking support.

The issues that women bring to me are as diverse as they are themselves: It could be a job change (or no job at all for a while), a loss, a new partnership that is supposed to be different from the previous one.

My approach is always individually tailored to you and your situation.

If you're currently in a deep crisis, we'll first make sure you regain your footing. Stability first, then looking ahead.

Sometimes it's about finding your bearings after a separation. If you're raising your children alone or with a co-parent, we'll explore how you can create a sense of security for yourself and your children, even if the other parent is unavailable or uncooperative. You're not powerless. Within your means, you can achieve more than you might think.

Maybe you can't quite put your finger on what's going on. You just realize that your life doesn't feel good anymore and is draining you of more energy than it gives you. Sometimes it's about the exhaustion that grows from mental load and constant responsibility: for the children, the parents, the colleagues, and whatever else needs doing. Because you can. Because no one else will. It's perfectly understandable that after all this time you're completely drained and don't know where to find the strength anymore, because there's simply no time left for yourself amidst all the to-dos.

Much of this is older than you. It's embedded in what we women are taught from an early age, in patterns we've absorbed without ever having chosen them.

I'm here to accompany you on your journey, courageously and confidently walking your own path, free from external expectations and constraints. Letting go of baggage that you know no longer belongs to you. Moving away from "I must" and towards "I want to. I may. I can. I will." Together, we'll discover what's important to YOU and what you desire. Who you truly are beyond all the roles you play. And then we'll translate that into small, achievable steps that truly fit into your life, with everything that entails. So that you can lead a life that fulfills you, makes you happy, and is authentically yours.

After getting to know you and your situation in our initial conversations, we'll work interactively and experientially. This way, we'll make your issues tangible. Coaching can be fun, too.

I don't need to know everything you've accomplished before you got here. I know it was a lot. And that there's so much more inside you than you realize right now. I'm not saying it will be easy. But I'm here, and I believe in you. You can do this.

Sign up for a free introductory call with me and we'll find out how I can support you on your journey.

I look forward to you!

From the heart,
Your Kathrin

PS: It's important to me that every woman receives the support she needs. If the costs are a barrier for you, please don't hesitate to contact me. Together we'll definitely find a solution that works for both of us.