BellyBasics® in Bremen

Well-informed from the start: BellyBasics® is a parent preparation course that perfectly complements the childbirth preparation course with your midwife! In the course, you will receive lots of helpful information about pregnancy, childbirth, and the first few weeks with your baby!

This course will discuss topics that can help you during pregnancy, childbirth, and the first few weeks with your baby.

This course is perfect for you if you're asking yourself questions like:

• How can a birth companion help me during childbirth?


• How do I plan my birth?


• What exactly is the postpartum period? How can I best enjoy this time?


• What are my baby's basic needs?

These and other questions will be answered in the course. My focus is on providing you with scientifically based information, enabling you to connect with other expectant parents, and empowering you to make informed decisions.

Each session also includes a practical component to keep things interesting ;)

From what age can I participate in a BellyBasics® course?

It is possible to participate from the 12th week of pregnancy onwards.

Is my partner allowed to participate?

Of course! If you wish, you can choose a couples booking and participate with a companion.

What topics will we discuss in the course?

Example topics include:

• Affirmations


• Rebozo


• Binding method for pregnant women


• Strengthening self-efficacy

...and for the initial period with your baby, we will discuss:

• Bonding, milk, carrying, sleeping


• Infant care


• Handling...

speak.

This course does not replace a childbirth preparation course, but it is a wonderful complement to it.

Would you like to delve deeper into certain topics after the course? My colleague Ines from Kreuzknoten and I offer topic-specific workshops or courses. Just ask, as we have a good network of instructors.

You can find all the information by following the link.

Do you have any further questions? Then feel free to send me a message!

I look forward to you!