Cindy Krischel
The classic LAUFMAMALAUF stroller workout in the great outdoors is the perfect way for you to get back in shape quickly and healthily after giving birth. This 60-minute full-body workout is designed as a circuit training session in the park and is tailored to the needs of new mothers.
Fitness with strollers in Villingen-Schwenningen, Donaueschingen, Bad Dürrheim and Trossingen
We strengthen weakened muscles, ensure exercises are performed correctly for the pelvic floor and back, stretch tense muscles, and get you sweating with cardio sessions to help you shed those pregnancy pounds. After the class, you'll have the opportunity to chat with other mothers and the instructor about anything related to babies and everyday life as a mom during our coffee break.
