Laia Aguilar
I am Laia – a certified prenatal and postnatal yoga teacher, trainer and mother of three children.
My courses accompany you through pregnancy, postpartum recovery and everyday life as a mother – with yoga, targeted training and mindfulness.
Whether it's yoga for pregnant women, postnatal yoga or full body training for mothers: My prevention courses according to §20 SGB V are subsidized by the statutory health insurance funds.
Here you will find space to strengthen yourself, recharge your energy and regain your balance – physically and mentally.
