baby Parents course mama Pregnancy & Birth Event

Online course: Well prepared for the postpartum period

Online

COURSE: WELL PREPARED FOR THE POSTPORK

For a loving arrival, healing and a powerful start to parenthood.

“I wasn’t prepared for that…” -> That’s what many parents say after the postpartum period.

In my course you'll learn what's really important during the postpartum period!

Course content: 

  • Understanding and consciously experiencing the postpartum period

  • Physical & emotional changes

  • Self-care, rest & setting boundaries

  • Utilize support in the surrounding environment

  • Realistic expectations

  • Preparation for everyday life, nutrition & role changes

  • Create a personal affirmation for the postpartum period

  • Space for exchange & individual questions

  • Organizational matters during the postpartum period & much more.


Who this course is suitable for:

For pregnant women or couples (from the 30th week of pregnancy) who want to consciously prepare for the time after birth.

Course location:

On-line
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Listing Offers

Price per person (2 people)

89,00€

Mama Only (1 Person)

69,00€
89,00€
Simone Mentz
Member since:
April 2025
Posted listings:
3 listings

Hi, I'm Simone, a mother of a toddler, a certified doula, and the founder of Herzensbegleitungen (Heartfelt Support). I support women and families during pregnancy and the postpartum period.

My work is based on trust, respect, appreciation, and empathy – I offer you a safe space where you feel understood and supported. I don't attend births, but I am there for you before and after the birth.

My priority is the expectant mother. Every pregnancy is unique, and it is my heartfelt wish to support you with advice and practical help, respecting your wishes. Whether you have questions about childbirth, want to discuss your fears and worries, need support during the postpartum period, or simply want someone to listen – I am here for you.

I work in the Rosenheim area and within a radius of approximately 60 km. I also offer online appointments.

Let's find out in an introductory meeting how I can support you on your journey.

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