Parents course

LAUFMAMALAUF Bochum

Oveneystraße, 44797 Bochum South, Germany

LAUFMAMALAUF Bochum is the perfect way to get back in shape after pregnancy and childbirth. In our stroller fitness class, you and your baby can enjoy the fresh air and experience a holistic, pelvic-floor-friendly workout in the company of other wonderful mothers! Our MorningFit class will improve your balance, strength, and endurance, getting you ready for an active mom's day. Make the park your gym – with LAUFMAMALAUF Bochum.

 

Courses: 

With child and stroller:

Tuesdays, 10 a.m., Urban Green Platz (Bochum Riemke)

Thursdays, 10 a.m., Kemnader See (Haus Oveney)

The course session lasts 60 minutes; an optional visit to a café afterwards is possible.

MorningFit (with or without child):

Sundays, 9:00 a.m., Urban Green Platz (Bochum Riemke)

The class session lasts 60 minutes.
LAUFMAMALAUF Bochum
LAUFMAMALAUF Bochum - Image 2
LAUFMAMALAUF Bochum - Image 3

Listing Offers

With child & stroller

96,00€

With child & stroller

96,00€

MorningFit

77,00€

Listing Location

Oveneystraße, 44797 Bochum South, Germany

96,00€
Email me
Nadja Torres Reyes
Member since:
January 2024
Posted listings:
1 listings

Hi, I'm Nadja, a certified fitness trainer (B license) with advanced training in pre- and postpartum health, and a mom of two boys myself. After my second pregnancy, I discovered LAUFMAMALAUF as a participant in Potsdam and had a fantastic experience. Besides the positive impact on my health, I left every session feeling refreshed and energized. Now I want to share that same feeling of joy with you and your child – the joy that comes from exercising together outdoors! I'm so excited to meet you! Yours, Nadja

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