Fit with a baby bump – pregnancy course

Fit with a baby bump

The course is subsidized by statutory health insurance companies (80%) up to a maximum of €80, up to twice per year.

Date & time: Tuesdays 5:45 PM - 6:45 PM

course fee: 10 x 60 min. for €180

target group: pregnant women from the 12th week of pregnancy.

Is your baby bump so big that you're unsure which exercises you can still do? Or do you simply want to exercise and exchange experiences with other expectant mothers?

better in better out: True to this motto, this course offers exercises for relaxation, strengthening and preparation for childbirth, adapted to your level.
so that you can get back to everyday life with your baby more quickly after giving birth.

If you have trouble assessing whether sport is right for you at this stage, contact me anytime - I'm happy to advise you.