BellyBuggyGo® – Outdoor Buggy Fitness

BellyBuggyGo® This is a holistic outdoor workout for mothers and their babies. The workout includes walking sessions and strengthening and flexibility exercises. The exercises are tailored to the specific needs of new mothers. During the workout, the baby can lie or sit comfortably in the stroller. If the child doesn't like riding in the stroller, a suitable baby carrier can also be brought along. During the exercises at and around the stroller, the children are welcome to play around it, imitate their mothers' movements, or watch from the stroller.

Course duration: 5 or 10 units of 60 minutes each

 

Every Monday 10-11 am

The course is ongoing - a Entry is possible at any time.