The postpartum period is not just a short break after birth. It's an intense transition \u2013 physically, emotionally, and as a family. This course will support you in consciously preparing for this time and feeling more secure and supported during the postpartum period. With sound midwifery knowledge and plenty of space for what truly matters to you, you'll learn to understand what your baby needs now, how to take good care of yourself, and how you and your family can find your way in your new roles.<\/p>\n
This is included in the course:
\n– 8 fundierte Module mit 44 Videoimpulsen rund um das Wochenbett – insgesamt knapp 4,5 Stunden
\n– 50 Minuten begleitende Audioimpulse zum Download mit H\u00f6rmeditationen, Achtsamkeitsreisen, \u00dcbungen f\u00fcr Atmung sowie progressive Muskelentspannung und eine tolle Reiki-Selbstheilung
\n– ein 60-seitiges Workbook zum Vertiefen und Nachlesen
\n– 12 Monate unbegrenzter Zugriff f\u00fcr ein Erlebnis in deinem Tempo, so oft du willst<\/p>\n
This course is for you if you:
\n– dich bewusst auf das Wochenbett vorbereiten m\u00f6chtest – oder mittendrin bist
\n– mehr willst, als schnelle Tipps und Checklisten
\n– verstehen m\u00f6chtest, was in dir, deinem Baby und eurer Familie passiert
\n– Sicherheit suchst, ohne starre Vorgaben
\n– dir Begleitung w\u00fcnschst, die Wissen und Achtsamkeit verbindet<\/p>\n
Why this course is so important:
\nViele bereiten sich intensiv auf die Geburt vor – doch das Wochenbett dauert l\u00e4nger und ist oft emotional und k\u00f6rperlich herausfordernder, als erwartet. Dieser Kurs schenkt dir genau daf\u00fcr Orientierung, Wissen und Halt<\/p>\n
This is what you will learn in this course:
\nIn Arriving with Love you learn to understand the postpartum period for what it is: a formative transitional time that needs knowledge, rest and loving support.<\/p>\n
– was k\u00f6rperlich nach der Geburt passiert und wie du deinen K\u00f6rper in der Heilung sinnvoll unterst\u00fctzt
\n– wie du dich im Wochenbett regenerierst, Warnzeichen erkennst und Sicherheit entwickelst
\n– wie emotionale Ver\u00e4nderungen, Bindung und Identit\u00e4tswandel zusammenh\u00e4ngen
\n– wie du mit Ersch\u00f6pfung, Schlafmangel und starken Gef\u00fchlen realistisch umgehen kannst
\n– wie Stillen, Ern\u00e4hrung und N\u00e4he feinf\u00fchlig informiert und alltagstauglich gelingen
\n– wie du die Signale deines Babys besser verstehst und darauf sicher reagierst
\n– wie Babypflege, Schlaf, Tragen und Regulation im Alltag wirklich funktionieren
\n– wie Partner*innen und begleitende Personen unterst\u00fctzend eingebunden werden k\u00f6nnen
\n– wie ihr als Familie euren eigenen Rhythmus findet
\n– wie \u00dcberg\u00e4nge gestaltet werden k\u00f6nnen, auch \u00fcber das Wochenbett hinaus<\/p>","protected":false},"excerpt":{"rendered":"
Das Wochenbett ist keine kurze Pause nach der Geburt. Es ist eine intensive \u00dcbergangszeit, k\u00f6rperlich, emotional und als Familie. Dieser […]<\/p>\n","protected":false},"featured_media":229138,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2239],"product_tag":[],"class_list":["post-229137","product","type-product","status-publish","has-post-thumbnail","product_cat-wochenbett","listing_type-kurse","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","product-type-simple"],"acf":[],"yoast_head":"\n