{"id":223017,"date":"2025-07-29T00:00:00","date_gmt":"2025-07-29T00:00:00","guid":{"rendered":"https:\/\/babywho.de\/listings\/onlinekurs-gut-vorbereitet-aufs-wochenbett\/"},"modified":"2026-01-19T21:02:05","modified_gmt":"2026-01-19T21:02:05","slug":"onlinekurs-gut-vorbereitet-aufs-wochenbett","status":"publish","type":"product","link":"https:\/\/babywho.de\/en\/listing\/onlinekurs-gut-vorbereitet-aufs-wochenbett\/","title":{"rendered":"Online course: Well prepared for the postpartum period"},"content":{"rendered":"<p>COURSE: WELL PREPARED FOR THE POSTPORK<\/p>\n<p>For a loving arrival, healing and a powerful start to parenthood.<\/p>\n<p>\u201cDarauf war ich nicht vorbereitet&#8230;\u201d -&gt; Das sagen viele Eltern nach dem Wochenbett.<\/p>\n<p>In my course you&#039;ll learn what&#039;s really important during the postpartum period!<\/p>\n<p><strong>Course content:\u00a0<\/strong><\/p>\n<ul>\n<li>Understanding and consciously experiencing the postpartum period<\/li>\n<li>Physical &amp; emotional changes<\/li>\n<li>Self-care, rest &amp; setting boundaries<\/li>\n<li>Utilize support in the surrounding environment<\/li>\n<li>Realistic expectations<\/li>\n<li>Preparation for everyday life, nutrition &amp; role changes<\/li>\n<li>Create a personal affirmation for the postpartum period<\/li>\n<li>Space for exchange &amp; individual questions<\/li>\n<li>Organizational matters during the postpartum period &amp; much more.<\/li>\n<\/ul>\n<p><strong>Who this course is suitable for:<\/strong><\/p>\n<p>For pregnant women or couples (from the 30th week of pregnancy) who want to consciously prepare for the time after birth.<\/p>\n<p><strong>Course location:<\/strong><\/p>\n<p>On-line<\/p>","protected":false},"excerpt":{"rendered":"<p>KURS: GUT VORBEREITET AUF\u00b4S WOCHENBETT F\u00fcr ein liebevolles Ankommen, Heilung und einen kraftvollen Start ins Elternsein. \u201cDarauf war ich nicht 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