{"id":222606,"date":"2024-05-27T00:00:00","date_gmt":"2024-05-27T00:00:00","guid":{"rendered":"https:\/\/babywho.de\/listings\/rueckbildungskurs-in-karlsruhe-ohne-baby\/"},"modified":"2026-01-19T21:02:29","modified_gmt":"2026-01-19T21:02:29","slug":"rueckbildungskurs-in-karlsruhe-ohne-baby","status":"publish","type":"product","link":"https:\/\/babywho.de\/en\/listing\/rueckbildungskurs-in-karlsruhe-ohne-baby\/","title":{"rendered":"Postnatal exercise class in Karlsruhe (without baby)"},"content":{"rendered":"<p>Dear mum!<\/p>\n<p>Was your baby recently born? Are you suffering from back pain and tension? I&#039;ll explain how this happens and what you can do about it!<\/p>\n<p>Is your diastasis recti causing you problems and not getting better? I&#039;ll show you the best exercises!<\/p>\n<p>Do you occasionally experience involuntary urine loss? You&#039;ll learn the reasons for this in the course!<\/p>\n<p> 8 dates from June 4th, 2024 to July 23rd, 2024<br \/>\n 5:40 PM to 6:30 PM<br \/>\n Without a baby<br \/>\n Online participation possible (or recording)<br \/>\n Klauprechtstra\u00dfe 17 in the southwest part of the city<br \/>\n From about 6 weeks after a natural birth and 8 weeks after a cesarean section<br \/>\n Registration at: pilates-karlsruhe.com\/kurs-buchen<\/p>\n<p>Yours, Felicitas<\/p>","protected":false},"excerpt":{"rendered":"<p>Liebe Mama! Dein Baby wurde vor kurzem geboren? Du leidest unter R\u00fcckenschmerzen und Verspannungen? Ich erkl\u00e4re dir, wie es dazu [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2272,660,122],"product_tag":[],"class_list":["post-222606","product","type-product","status-publish","product_cat-kurs","product_cat-mama","product_cat-schwangerschaft-geburt","location-germany","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00fcckbildungskurs in Karlsruhe (ohne Baby) - babywho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywho.de\/en\/listing\/rueckbildungskurs-in-karlsruhe-ohne-baby\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00fcckbildungskurs in Karlsruhe (ohne Baby) - babywho\" \/>\n<meta property=\"og:description\" content=\"Liebe Mama! 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