{"id":222447,"date":"2024-01-21T00:00:00","date_gmt":"2024-01-21T00:00:00","guid":{"rendered":"https:\/\/babywho.de\/listings\/laufmamalauf-bochum\/"},"modified":"2026-01-25T21:41:31","modified_gmt":"2026-01-25T21:41:31","slug":"laufmamalauf-bochum","status":"publish","type":"product","link":"https:\/\/babywho.de\/en\/listing\/laufmamalauf-bochum\/","title":{"rendered":"LAUFMAMALAUF Bochum"},"content":{"rendered":"<p>LAUFMAMALAUF Bochum ist der perfekte Einstieg, um nach der Schwangerschaft und Geburt wieder fit zu werden. In unserem Kinderwagenkurs kannst Du zusammen mit Deinem Baby die frische Luft genie\u00dfen und in Gesellschaft anderer toller M\u00fctter ein ganzheitliches und beckenbodenfreundliches Fitnesstraining erleben! In unserem MorningFit-Kurs st\u00e4rkst Du Deine Balance, Kraft und Ausdauer und machst Dich fit f\u00fcr den bewegten Mamaalltag. Mach den Park zu Deinem Fitnessstudio &#8211; mit LAUFMAMALAUF Bochum.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Courses:\u00a0<\/strong><\/p>\n<p><strong>With child and stroller:<\/strong><\/p>\n<p>Tuesdays, 10 a.m., Urban Green Platz (Bochum Riemke)<\/p>\n<p>Thursdays, 10 a.m., Kemnader See (Haus Oveney)<\/p>\n<p>The course session lasts 60 minutes; an optional visit to a caf\u00e9 afterwards is possible.<\/p>\n<p><strong>MorningFit (with or without child):<\/strong><\/p>\n<p>Sundays, 9:00 a.m., Urban Green Platz (Bochum Riemke)<\/p>\n<p>The class session lasts 60 minutes.<\/p>","protected":false},"excerpt":{"rendered":"<p>LAUFMAMALAUF Bochum ist der perfekte Einstieg, um nach der Schwangerschaft und Geburt wieder fit zu werden. In unserem Kinderwagenkurs kannst [&hellip;]<\/p>\n","protected":false},"featured_media":226257,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[104,2272],"product_tag":[],"class_list":["post-222447","product","type-product","status-publish","has-post-thumbnail","product_cat-eltern","product_cat-kurs","location-germany","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LAUFMAMALAUF Bochum - babywho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywho.de\/en\/listing\/laufmamalauf-bochum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LAUFMAMALAUF Bochum - babywho\" \/>\n<meta property=\"og:description\" content=\"LAUFMAMALAUF Bochum ist der perfekte Einstieg, um nach der Schwangerschaft und Geburt wieder fit zu werden. 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