{"id":221901,"date":"2019-12-06T00:00:00","date_gmt":"2019-12-06T00:00:00","guid":{"rendered":"https:\/\/babywho.de\/listings\/kangatraining-du-wirst-fit-und-baby-kommt-mit-2\/"},"modified":"2026-01-25T21:40:43","modified_gmt":"2026-01-25T21:40:43","slug":"kangatraining-du-wirst-fit-und-baby-kommt-mit-2","status":"publish","type":"product","link":"https:\/\/babywho.de\/en\/listing\/kangatraining-du-wirst-fit-und-baby-kommt-mit-2\/","title":{"rendered":"Kangatraining \u2013 You get fit and baby comes along"},"content":{"rendered":"<p><strong>Kangatraining &#8211; Dein bestes Training nach der Schwangerschaft mit Baby<\/strong><\/p>\n<p><em>Kangatraining is precisely tailored to your needs as a new mother and those of your baby:<\/em><\/p>\n<p>Du wirst sicher &amp; effektiv rundum fit und Dein Baby kuschelt mit Dir und genie\u00dft es, Deine N\u00e4he zu sp\u00fcren. Wir kombinieren Sport mit Baby &#8211; Dein Vorteil: Du brauchst keinen Babysitter und kannst trotzdem etwas f\u00fcr Dich und Dein Wohlbefinden tun.<\/p>\n<p>Beim Kangatraining achten wir besonders darauf, Deinen Beckenboden zu schonen und zu st\u00e4rken. Ein weiterer Fokus liegt auf der korrekten K\u00f6rperhaltung im Alltag mit Deinem Baby und auf der Festigung Deiner tiefliegenden Bauchmuskulatur und nebenbei wirst Du ganz einfach fit dank Baby.Es ist uns besonders wichtig, dass alle &#8222;Kangababys&#8220; beim Kangatraining gesund getragen werden!<\/p>\n<p>Therefore, each instructor works closely with a certified babywearing consultant who offers a consultation before every class. Kangatraining combines exercise with your baby, fitness with your baby, and dance with your baby, and is the ideal workout after postpartum recovery exercises.<\/p>\n<p>Do you have twins and want to work out? No problem, you can bring a second person along for free to the training session, or I can take care of one of your babies for the training.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kangatraining &#8211; Dein bestes Training nach der Schwangerschaft mit Baby Kangatraining ist genau auf Deine Bed\u00fcrfnisse als junge Mama und [&hellip;]<\/p>\n","protected":false},"featured_media":225415,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[104,2272],"product_tag":[],"class_list":["post-221901","product","type-product","status-publish","has-post-thumbnail","product_cat-eltern","product_cat-kurs","location-germany","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kangatraining - Du wirst fit und Baby kommt mit - babywho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babywho.de\/en\/listing\/kangatraining-du-wirst-fit-und-baby-kommt-mit-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kangatraining - Du wirst fit und Baby kommt mit - babywho\" \/>\n<meta property=\"og:description\" content=\"Kangatraining &#8211; 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