Behind every menstruating woman lies a natural process of cell renewal. A process of building and regeneration takes place, creating life. How amazing is that? Whether we talk about it openly or feel a certain unease \u2013 without menstruation, the monthly cycle, no human life would exist.<\/p>\n
If you take a moment to reflect on what the female body is capable of, you can't help but be amazed. That's why it's time to rethink things. No woman should feel bad about herself or ashamed of her femininity!<\/p>\n
It's completely unnecessary to portray blood as blue or to overpower menstruation with strong scents. What's needed is education \u2013 for all women, regardless of age. Every woman has the right to understand what's happening to her body, why we feel better or worse on some days. We have the right to know the pros and cons of the available hygiene products, and we have the right to talk about our periods without being stigmatized.<\/p>\n
Because, strictly speaking, an open approach and regular exchange on the topic of menstruation leads to women engaging with their bodies and may ultimately result in mental and physical health.<\/p>\n
On average, women menstruate for 39 years of their lives. They typically menstruate every 28\u201335 days, losing approximately 70 ml of blood. Despite these averages, the female cycle and menstruation are highly individual and can vary from woman to woman. Exploring modern menstrual hygiene has many advantages. These include waste reduction, potential cost savings, and improved health. The market is vast and the selection diverse, and there's no better time than now to explore these options.<\/p>","protected":false},"excerpt":{"rendered":"
Behind every menstruating woman lies a natural process of cell renewal. A process of building and regeneration takes place, creating life. How amazing is that? Whether we talk about it openly or feel a certain unease \u2013 without menstruation, the monthly cycle, no human life would exist.<\/p>","protected":false},"author":2,"featured_media":209541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2099],"tags":[2111],"class_list":["post-209540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fachberatung-anlaufstellen","tag-monatshygiene"],"acf":[],"yoast_head":"\n